Experience
the benefits, nutrients and antioxidants of sweet potatoes in a delicious way.
Try these recipes and you’ll surely love sweet potatoes more and more!
Baked
and Stuffed Sweet Potatoes
Enjoy
these nicely baked sweet potatoes that are filled with some pineapples and
marshmallows. They can be served as a sweet, delightful and heavenly delicious
main dish or dessert. (see vegan sweet potato pie)
(Cooking time: 50
minutes, total time: 55-60 minutes, yields 4- 6 servings)
Ingredients:
- 4 medium sweet
potatoes
- 1 tablespoon
butter
- 1/2 teaspoon
salt
- 1 tablespoon
milk
- 1 can (8 ounces)
crushed pineapple, drained and reserve liquid
- 6
marshmallows
Instructions:
Wash,
clean and scrub sweet potatoes under running water before baking. In a 450° F preheated oven, bake them until
soft or fork tender. Remove from oven and allow the newly-baked sweet potatoes
to cool. When cool enough to handle, cut them in half lengthwise and scoop out
their flesh, leaving their shells intact.
In
a large mixing bowl, mash sweet potatoes with butter, milk, salt and ½ cup
crushed pineapples. Add more milk or butter until desired consistency is
reached. Pour the mixture into the empty sweet potato shells. Top each shell
with sliced marshmallows and a spoonful of crushed pineapples.
Use
the reserved pineapple juice to make yummy syrup topping by placing it in a
saucepan and bringing it to a boil. When done, pour the pineapple syrup into
each sweet potato. Place sweet potatoes under a broiler and wait for them to
turn nicely browned.
Watch these delicious recipes of sweet potatoes
Before cooking your sweet potatoes into several delicious dishes, learn some cooking tips straight from experts! (see traditional sweet potato pie)
Watch these delicious recipes of sweet potatoes
Before cooking your sweet potatoes into several delicious dishes, learn some cooking tips straight from experts! (see traditional sweet potato pie)
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